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Category: Happiness

Discover the Art of Happiness: Resources and Support for a Joyful Life

Welcome to the Happiness category, where an array of information and assets linger to enhance your contentment and well-being. Our aspiration is to furnish you with the knowledge and instruments you need to harvest happiness in your quotidian existence and aid you in living a life filled with more satisfaction and cheer.

Discover articles that delve into a diverse array of subjects concerning happiness, including mindfulness, gratitude, relationships, and purpose. We delve into the most recent research and advancements in the sphere of positive psychology, ensuring that you have access to the most up-to-date information and perception. Our objective is to construct a secure and supportive environment where you can gain knowledge, flourish, and connect with individuals who are equally dedicated to their happiness and well-being.

We are aware that happiness is a complex and personal issue, and that each individual’s journey is exceptional. That’s why we approach each subject with empathy, comprehension, and a vow to provide you with the finest resources and support possible. Whether you seek to augment your overall state of well-being, fortify your relationships, or simply wish to learn more about happiness, you have come to the perfect place.

So, embark on this expedition of self-discovery, growth, and empowerment with us. With the ideal resources and support, we firmly believe that anyone can cultivate happiness in their daily life and lead a more joyous and fulfilling life.

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  • Happiness
Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love
5 min read 0
  • Happiness

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023

Hey there, sunshine! Ever felt like you’re running on empty, drained of energy, and lacking […]

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork
4 min read 0
  • Happiness

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

Well, butter my biscuit! So you’ve decided it’s time to welcome a little bundle of […]

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby
5 min read 0
  • Happiness

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
  • March 20, 2023

Embarking on the journey to parenthood can be both exciting and overwhelming. It is essential […]

Stay Focused Quotes: Inspiration to Keep Your Eye on the Prize
5 min read 0
  • Happiness

Stay Focused Quotes: Inspiration to Keep Your Eye on the Prize

  • Anzhelika A
  • March 12, 2023

In today’s fast-paced world, it’s easy to get distracted and lose sight of your goals. […]

Love Heals: The Power of Emotional Support and Understanding
5 min read 0
  • Happiness

Love Heals: The Power of Emotional Support and Understanding

  • Anzhelika A
  • March 9, 2023

Love is a powerful force that has the ability to heal and transform lives. It […]

Living in the Present Moment: Embrace the Journey, Embrace Life
6 min read 0
  • Happiness

Living in the Present Moment: Embrace the Journey, Embrace Life

  • Anzhelika A
  • February 28, 2023

Do you find yourself always worrying about the future or regretting the past? Do you […]

13 Essential Tips to Reduce Overeating and Regain Control of Your Eating Habits
7 min read 0
  • Happiness

13 Essential Tips to Reduce Overeating and Regain Control of Your Eating Habits

  • Anzhelika A
  • February 28, 2023

Overeating is a common problem that many people face, and it can lead to weight […]

Sense of meaning: the Importance of Purpose in Life
7 min read 0
  • Happiness

Sense of meaning: the Importance of Purpose in Life

  • Anzhelika A
  • February 26, 2023

Everyone wants to lead a fulfilling life and find happiness, but what exactly does that […]

Balanced Mind: The Key to Achieving Inner Peace and Happiness
6 min read 0
  • Happiness

Balanced Mind: The Key to Achieving Inner Peace and Happiness

  • Anzhelika A
  • February 26, 2023

Do you often feel overwhelmed, stressed, and anxious? Do you struggle to find joy and […]

Gardening as a Relaxation Technique:Unwind and Recharge
7 min read 0
  • Happiness

Gardening as a Relaxation Technique:Unwind and Recharge

  • Anzhelika A
  • February 23, 2023

Gardening is a wonderful hobby that not only provides you with fresh produce, but it […]

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About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

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Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023
The Art of Expression- Mastering the 7 Different Communication Styles
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The Art of Expression: Mastering the 7 Different Communication Styles

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7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

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10 best breathing exercises

The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
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The Intriguing World of Ambiverts: Embracing the Best of Both Worlds

Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

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The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

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Master Your Life: The 10 Best Tips to Build Self-Discipline

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
  • March 20, 2023
5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
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