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Category: Happiness

Discover the Art of Happiness: Resources and Support for a Joyful Life

Welcome to the Happiness category, where an array of information and assets linger to enhance your contentment and well-being. Our aspiration is to furnish you with the knowledge and instruments you need to harvest happiness in your quotidian existence and aid you in living a life filled with more satisfaction and cheer.

Discover articles that delve into a diverse array of subjects concerning happiness, including mindfulness, gratitude, relationships, and purpose. We delve into the most recent research and advancements in the sphere of positive psychology, ensuring that you have access to the most up-to-date information and perception. Our objective is to construct a secure and supportive environment where you can gain knowledge, flourish, and connect with individuals who are equally dedicated to their happiness and well-being.

We are aware that happiness is a complex and personal issue, and that each individual’s journey is exceptional. That’s why we approach each subject with empathy, comprehension, and a vow to provide you with the finest resources and support possible. Whether you seek to augment your overall state of well-being, fortify your relationships, or simply wish to learn more about happiness, you have come to the perfect place.

So, embark on this expedition of self-discovery, growth, and empowerment with us. With the ideal resources and support, we firmly believe that anyone can cultivate happiness in their daily life and lead a more joyous and fulfilling life.

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Gratitude is the Heart’s Memory: A Journey Through Thankful Quotes
5 min read 0
  • Happiness

Gratitude is the Heart’s Memory: A Journey Through Thankful Quotes

  • Anzhelika A
  • February 15, 2023

Thankfulness is a powerful emotion that has the ability to transform our lives and bring […]

The Power of Positive Thinking: Is Positive Mindset a Skill?
4 min read 0
  • Happiness

The Power of Positive Thinking: Is Positive Mindset a Skill?

  • Anzhelika A
  • February 15, 2023

Amidst the buzz of recent years surrounding positive mindset as a means to attain greater […]

Boost Your Motivation with These Inspirational Positive Quotes
6 min read 0
  • Happiness

Boost Your Motivation with These Inspirational Positive Quotes

  • Anzhelika A
  • February 12, 2023

Motivation is the driving force that keeps us moving forward, even when the going gets […]

Understanding Emotional Health, Wellness and Well-Being
4 min read 0
  • Happiness

Understanding Emotional Health, Wellness and Well-Being

  • Anzhelika A
  • February 12, 2023

Emotional health, emotional wellness, and emotional well-being are all essential components of a fulfilling life. […]

The Secrets of Hormones That Make You Happy: dopamine,  endorphin, serotonin, and oxytocin
5 min read 0
  • Happiness

The Secrets of Hormones That Make You Happy: dopamine,  endorphin, serotonin, and oxytocin

  • Anzhelika A
  • February 10, 2023

Have you ever wondered why some days you feel on top of the world, while […]

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About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

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Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
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  • Anzhelika A
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The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
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Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
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Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
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5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
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