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Author: Anzhelika A

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Mantra for Mankind: Meditation for Men Unraveled
5 min read 0
  • Meditation

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023

Hey there, fellas! Are you feeling a bit frazzled, overwhelmed, or just plain exhausted from […]

Navigating the Storm: A Comprehensive Bad Feelings List
5 min read 0
  • Mental Health

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023

We all have our ups and downs, don’t we? Life is a rollercoaster of emotions, […]

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love
5 min read 0
  • Happiness

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023

Hey there, sunshine! Ever felt like you’re running on empty, drained of energy, and lacking […]

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork
4 min read 0
  • Happiness

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

Well, butter my biscuit! So you’ve decided it’s time to welcome a little bundle of […]

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby
5 min read 0
  • Happiness

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
  • March 20, 2023

Embarking on the journey to parenthood can be both exciting and overwhelming. It is essential […]

The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct
10 min read 0
  • Psychology

The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

  • Anzhelika A
  • March 20, 2023

In the intricate web of human interactions, certain undesirable behaviors can significantly affect our personal […]

Master Your Life: The 10 Best Tips to Build Self-Discipline
4 min read 0
  • Psychology

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
  • March 20, 2023

In today’s fast-paced world, self-discipline is an essential skill to navigate through the challenges and […]

5 Types of Mindfulness Meditation for Reducing Stress
5 min read 0
  • Meditation

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
  • March 19, 2023

Stress is an inevitable part of modern life, and it’s essential to find effective ways […]

The Art of Expression: Mastering the 7 Different Communication Styles
5 min read 0
  • Relationships

The Art of Expression: Mastering the 7 Different Communication Styles

  • Anzhelika A
  • March 19, 2023

Communication is the key to building and maintaining relationships, both personal and professional. With a […]

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!
4 min read 0
  • Anxiety

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

  • Anzhelika A
  • March 18, 2023

Anxiety is a common mental health issue that affects millions of people worldwide. It can […]

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About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

Popular

The Extroverted Personality- Understanding Extraverts
7 min read 0

The Extroverted Personality: Understanding Extraverts

Understanding Introverts- A Deep Dive into the World of the Quiet Ones
6 min read 0

Understanding Introverts: A Deep Dive into the World of the Quiet Ones

Stay Focused Quotes- Inspiration to Keep Your Eye on the Prize
5 min read 0

Stay Focused Quotes: Inspiration to Keep Your Eye on the Prize

Social Isolation- The Impact on Mental and Physical Health
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Social Isolation: The Impact on Mental and Physical Health

Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023
The Art of Expression- Mastering the 7 Different Communication Styles
5 min read 0

The Art of Expression: Mastering the 7 Different Communication Styles

7 Expert Tips To Overcome Anxiety- Conquer Your Worries Today!
4 min read 0

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

10 best breathing exercises
6 min read 0

10 best breathing exercises

The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
4 min read 0

The Intriguing World of Ambiverts: Embracing the Best of Both Worlds

Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
  • March 20, 2023
Undesirable Behaviors

The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

  • Anzhelika A
  • March 20, 2023
Master Your Life: The 10 Best Tips to Build Self-Discipline

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
  • March 20, 2023
5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
  • March 19, 2023
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