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Category: Anxiety

Explore the World of Anxiety: Information, Resources and Support

Anxiety, a complex and often overwhelming experience, is the focus of this category. Here, an abundance of information and resources await those seeking to comprehend and tame their anxieties. From routine stress to phobias and social anxieties, you’ll discover the necessary tools and resources to gain mastery over your anxieties and lead a more tranquil and enriching existence.

This category delves into a plethora of topics related to anxiety, covering its origins, symptoms, and remedies. Techniques for managing anxiety are also explored, including self-care, therapy, and mindfulness. The goal is to equip you with the understanding and support necessary to overcome anxiety and live a life filled with purpose.

Anxiety affects everyone differently, and we comprehend the unique journey each individual faces. Thus, we approach each topic with empathy, understanding, and a steadfast commitment to providing you with the finest resources and support. Whether seeking help for yourself or loved ones, or striving to become more informed, this is the place to be.

Embark on a journey of self-discovery, growth, and empowerment with us. We believe that with the proper resources and support, anyone can conquer anxiety and lead a life filled with meaning.

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7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!
4 min read 0
  • Anxiety

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

  • Anzhelika A
  • March 18, 2023

Anxiety is a common mental health issue that affects millions of people worldwide. It can […]

Thantophobia: the Fear of Losing Someone you Love
7 min read 0
  • Anxiety

Thantophobia: the Fear of Losing Someone you Love

  • Anzhelika A
  • February 16, 2023

The dread of losing someone cherished can be a tormenting and overpowering encounter. Whether it’s […]

Symptoms of Depression in Men: Understanding the Warning Signs
7 min read 0
  • Anxiety

Symptoms of Depression in Men: Understanding the Warning Signs

  • Anzhelika A
  • February 15, 2023

Depression is a serious mental health condition that affects people of all ages and genders, […]

Fear of Losing Control: Understanding and Overcoming the Fear of Letting Go
4 min read 0
  • Anxiety

Fear of Losing Control: Understanding and Overcoming the Fear of Letting Go

  • Anzhelika A
  • February 14, 2023

Human beings possess an innate desire to exercise authority over their surroundings. We relish the […]

Why Alcohol Causes a Hangover: Exploring the Direct Effects of Alcohol and Other Contributing Factors
7 min read 0
  • Anxiety

Why Alcohol Causes a Hangover: Exploring the Direct Effects of Alcohol and Other Contributing Factors

  • Anzhelika A
  • February 14, 2023

We all know the feeling of a hangover after a night of heavy drinking. The […]

Demystifying Alcohol Anxiety: An In-Depth Look at Its Causes, Symptoms, and Available Treatments
4 min read 0
  • Anxiety

Demystifying Alcohol Anxiety: An In-Depth Look at Its Causes, Symptoms, and Available Treatments

  • Anzhelika A
  • February 13, 2023

Alcohol anxiety, a prevalent condition affecting numerous individuals, particularly those who regularly consume alcohol, is […]

About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

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Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
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Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
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  • Anzhelika A
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7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

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The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
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The Intriguing World of Ambiverts: Embracing the Best of Both Worlds

Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
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The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

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Master Your Life: The 10 Best Tips to Build Self-Discipline

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
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5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
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