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Author: Anzhelika A

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5 Symptoms of PTSD: Post Traumatic Stress Disorder
4 min read 0
  • Psychology

5 Symptoms of PTSD: Post Traumatic Stress Disorder

  • Anzhelika A
  • February 16, 2023

Traumatizing events, such as natural disasters, combat, sexual assault, or any other forms of trauma, […]

Lucid Dreams Meaning: Exploring the World of Conscious Dreaming
6 min read 0
  • Psychology

Lucid Dreams Meaning: Exploring the World of Conscious Dreaming

  • Anzhelika A
  • February 16, 2023

Have you ever found yourself in a somnolent state where you were privy to the […]

Neuralink Control Emotions: The Future of Emotion Management
4 min read 0
  • Brain Health

Neuralink Control Emotions: The Future of Emotion Management

  • Anzhelika A
  • February 16, 2023

As human beings, emotions are an integral aspect of our existence, intricately woven into the […]

Thantophobia: the Fear of Losing Someone you Love
7 min read 0
  • Anxiety

Thantophobia: the Fear of Losing Someone you Love

  • Anzhelika A
  • February 16, 2023

The dread of losing someone cherished can be a tormenting and overpowering encounter. Whether it’s […]

Symptoms of Depression in Men: Understanding the Warning Signs
7 min read 0
  • Anxiety

Symptoms of Depression in Men: Understanding the Warning Signs

  • Anzhelika A
  • February 15, 2023

Depression is a serious mental health condition that affects people of all ages and genders, […]

Finding Friends: Tips for Building Meaningful Connections
4 min read 0
  • Relationships

Finding Friends: Tips for Building Meaningful Connections

  • Anzhelika A
  • February 15, 2023

The notion of friendship has an indispensable position in one’s life, as it can impart […]

Gratitude is the Heart’s Memory: A Journey Through Thankful Quotes
5 min read 0
  • Happiness

Gratitude is the Heart’s Memory: A Journey Through Thankful Quotes

  • Anzhelika A
  • February 15, 2023

Thankfulness is a powerful emotion that has the ability to transform our lives and bring […]

The Power of Positive Thinking: Is Positive Mindset a Skill?
4 min read 0
  • Happiness

The Power of Positive Thinking: Is Positive Mindset a Skill?

  • Anzhelika A
  • February 15, 2023

Amidst the buzz of recent years surrounding positive mindset as a means to attain greater […]

Fear of Losing Control: Understanding and Overcoming the Fear of Letting Go
4 min read 0
  • Anxiety

Fear of Losing Control: Understanding and Overcoming the Fear of Letting Go

  • Anzhelika A
  • February 14, 2023

Human beings possess an innate desire to exercise authority over their surroundings. We relish the […]

The Dynamic Dance of Cortisol
4 min read 0
  • Stress Management

The Dynamic Dance of Cortisol

  • Anzhelika A
  • February 14, 2023

Cortisol, a hormone produced by the adrenal gland in response to stress, is a vital […]

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About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

Popular

The Extroverted Personality- Understanding Extraverts
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The Extroverted Personality: Understanding Extraverts

Understanding Introverts- A Deep Dive into the World of the Quiet Ones
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Understanding Introverts: A Deep Dive into the World of the Quiet Ones

Stay Focused Quotes- Inspiration to Keep Your Eye on the Prize
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Stay Focused Quotes: Inspiration to Keep Your Eye on the Prize

Social Isolation- The Impact on Mental and Physical Health
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Social Isolation: The Impact on Mental and Physical Health

Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023
The Art of Expression- Mastering the 7 Different Communication Styles
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The Art of Expression: Mastering the 7 Different Communication Styles

7 Expert Tips To Overcome Anxiety- Conquer Your Worries Today!
4 min read 0

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

10 best breathing exercises
6 min read 0

10 best breathing exercises

The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
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The Intriguing World of Ambiverts: Embracing the Best of Both Worlds

Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
  • March 20, 2023
Undesirable Behaviors

The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

  • Anzhelika A
  • March 20, 2023
Master Your Life: The 10 Best Tips to Build Self-Discipline

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
  • March 20, 2023
5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
  • March 19, 2023
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