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Author: Anzhelika A

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Understanding Brain Fog: Causes, Symptoms, and Solutions
5 min read 0
  • Brain Health

Understanding Brain Fog: Causes, Symptoms, and Solutions

  • Anzhelika A
  • February 21, 2023

Brain fog is a feeling of confusion, forgetfulness, and a lack of mental clarity that […]

Unlocking the Power of Thought Patterns
7 min read 0
  • Brain Health

Unlocking the Power of Thought Patterns

  • Anzhelika A
  • February 21, 2023

The way we think and perceive the world around us has a profound impact on […]

The Power of Informational Social Influence
8 min read 0
  • Psychology

The Power of Informational Social Influence

  • Anzhelika A
  • February 20, 2023

In our quotidian existence, the impact of informational social influence looms large as a formidable […]

Intrusive Thoughts: Understanding, Coping and Overcoming
7 min read 0
  • Brain Health

Intrusive Thoughts: Understanding, Coping and Overcoming

  • Anzhelika A
  • February 18, 2023

Intrusive thoughts are an enigmatic phenomenon that plagues the human mind. These pesky musings are […]

The Secrets of a Healthy Intimate Relationship: Understanding Intimacy, Codependency, and Building Strong Bonds
4 min read 0
  • Relationships

The Secrets of a Healthy Intimate Relationship: Understanding Intimacy, Codependency, and Building Strong Bonds

  • Anzhelika A
  • February 18, 2023

Intimacy encompasses a multitude of connections that are unique to each relationship. It refers to […]

Piaget’s Stage of Development: Understanding Cognitive Development in Children
6 min read 0
  • Psychology

Piaget’s Stage of Development: Understanding Cognitive Development in Children

  • Anzhelika A
  • February 18, 2023

Jean Piaget’s remarkably intricate and well-established theory on the stages of development endeavors to explicate […]

Borderline Personality Disorder Psychotherapy: Understanding the Benefits and Approaches
6 min read 0
  • Mental Health

Borderline Personality Disorder Psychotherapy: Understanding the Benefits and Approaches

  • Anzhelika A
  • February 18, 2023

Borderline Personality Disorder (BPD) is a complex and multifaceted mental health condition that affects a […]

Sleepwalkers: Exploring the Fascinating Phenomenon of Somnambulism
4 min read 0
  • Psychology

Sleepwalkers: Exploring the Fascinating Phenomenon of Somnambulism

  • Anzhelika A
  • February 17, 2023

The act of sleeping is a pivotal and indispensable aspect of our existence, enabling our […]

Developing Self-Discipline: The Key to Achieving Your Goals
6 min read 0
  • Brain Health

Developing Self-Discipline: The Key to Achieving Your Goals

  • Anzhelika A
  • February 17, 2023

When it comes to realizing one’s full potential and accomplishing the things that matter most, […]

Bedtime Procrastination: The Battle of Sleep Deprivation
4 min read 0
  • Psychology

Bedtime Procrastination: The Battle of Sleep Deprivation

  • Anzhelika A
  • February 17, 2023

Amidst the still of night, when one is supposed to be in slumber, it’s not […]

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About Me

Anzhelika A.

Anzhelika A.

Hi there! I'm Anzhelika, the creator of the Academy of Sense. My expertise in psychology, relationships, and mental health drives my passion for empowering individuals to lead happier and healthier lives. I've dedicated years to acquiring knowledge in the field, and my unique perspective is reflected in my writing and speaking. My mission is to educate and inspire others to reach their full potential. Let's embark on this journey to mental wellness together. I'm excited to get to know you and help you grow in this exciting field.

Featured Posts

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023

Popular

The Extroverted Personality- Understanding Extraverts
7 min read 0

The Extroverted Personality: Understanding Extraverts

Understanding Introverts- A Deep Dive into the World of the Quiet Ones
6 min read 0

Understanding Introverts: A Deep Dive into the World of the Quiet Ones

Stay Focused Quotes- Inspiration to Keep Your Eye on the Prize
5 min read 0

Stay Focused Quotes: Inspiration to Keep Your Eye on the Prize

Social Isolation- The Impact on Mental and Physical Health
5 min read 0

Social Isolation: The Impact on Mental and Physical Health

Academy Of Sense

Discover the power of mental wellness at the Academy of Sense. Our expert insights on psychology, relationships, and mental health empower you to live a happier and healthier life. Our mission is to provide practical knowledge that supports your personal growth journey. Let’s embark on this exploration together and be guided by valuable and inspiring information in the field of mental wellness.

Mantra for Mankind- Meditation for Men Unraveled

Mantra for Mankind: Meditation for Men Unraveled

  • Anzhelika A
  • April 5, 2023
Bad Feelings List

Navigating the Storm: A Comprehensive Bad Feelings List

  • Anzhelika A
  • March 30, 2023
Ride the Natural Dopamine Wave- 10 Dopamine Boosters You'll Love

Ride the Natural Dopamine Wave: 10 Dopamine Boosters You’ll Love

  • Anzhelika A
  • March 21, 2023
The Fertility Frontier- How to Boost Your Fertility and Embrace Your Inner Stork

The Fertility Frontier: How to Boost Your Fertility and Embrace Your Inner Stork

  • Anzhelika A
  • March 21, 2023
The Art of Expression- Mastering the 7 Different Communication Styles
5 min read 0

The Art of Expression: Mastering the 7 Different Communication Styles

7 Expert Tips To Overcome Anxiety- Conquer Your Worries Today!
4 min read 0

7 Expert Tips To Overcome Anxiety: Conquer Your Worries Today!

10 best breathing exercises
6 min read 0

10 best breathing exercises

The Intriguing World of Ambiverts- Embracing the Best of Both Worlds
4 min read 0

The Intriguing World of Ambiverts: Embracing the Best of Both Worlds

Your Prepregnancy Checklist- A Comprehensive Guide to Prepare for a Healthy Baby

Your Prepregnancy Checklist: A Comprehensive Guide to Prepare for a Healthy Baby

  • Anzhelika A
  • March 20, 2023
Undesirable Behaviors

The 7 Undesirable Behaviors: Navigating the Rough Seas of Human Conduct

  • Anzhelika A
  • March 20, 2023
Master Your Life: The 10 Best Tips to Build Self-Discipline

Master Your Life: The 10 Best Tips to Build Self-Discipline

  • Anzhelika A
  • March 20, 2023
5 Types of Mindfulness Meditation for Reducing Stress

5 Types of Mindfulness Meditation for Reducing Stress

  • Anzhelika A
  • March 19, 2023
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